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TANYA JEFFERSON
Are you ready to ELEVATE your PURPOSE?
Life coaching is a personalized and goal-oriented approach to self-improvement. It helps individuals identify their aspirations, overcome obstacles, and develop actionable steps toward success. Unlike therapy, which often explores past experiences, life coaching is future-focused—it’s about maximizing potential, gaining clarity, and creating lasting change in areas like career growth, relationships, health, and personal fulfillment.
Learn about our
Mission Statement
In our life coaching practice, we enable individuals to discover their true self. We believe in honesty, growth and compassion. Our mission is to support people on their journey to change, helping them build confidence and achieve their dreams, leading to a positive transformation of life change.
Clarity
Define goals. Clear your path.
Personalization
Coaching made just for you.
Accountability
We help you stay on track.
Collaboration
We grow stronger together.
know more about
Life Coaching vs. Therapy: Key Differences
Feature | Life Coaching | Therapy |
|---|---|---|
Focus | Future goals, personal growth, action steps | Mental health, healing, emotional processing |
Client Profile | Functioning individuals seeking improvement | Individuals who may be struggling psychologically |
Orientation | Forward-looking, solution- and goal-oriented | Often past-focused, explores root causes |
Methodology | Coaching tools, goal setting, accountability | Evidence-based clinical approaches (e.g. CBT, DBT) |
Credentials Required | No license required (certification varies) | Requires license, clinical training |
Common Topics | Career goals, confidence, habits, transitions | Trauma, anxiety, depression, relationship issues |
Duration | Short to medium-term, varies | Often longer-term, depending on needs |
Our Services
Professional Care for Every Task
45 min - 1 hr
From 55 US dollars
45 min - 1 hr
From 55 US dollars
45 min - 1 hr
From 55 US dollars
45 min - 1 hr
From 55 US dollars
45 min - 1 hr
From 55 US dollars
45 min - 1 hr
From 55 US dollars
45 min - 1 hr
From 55 US dollars